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| SuccessfulLifeStages |
| Based in Atlanta, Georgia USA |
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Your Total Physical Fitness |
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It has happened to
all of us at one time or another. You meet someone who is "into
fitness," and he or she has THE answer to getting you in shape and
getting your body conditioned. There is only one problem. THE
answer is not the complete answer. One weight lifting regimen, one
new "wonder drink," a "new" diet, or the latest aerobics program
will not give you and your body the complete answer to move you
towards your overall health.
The answer?
Well, we took a look at the factors that will lead you to a healthy
life and came up with the following list: Body-Conditioning • Strength Training • Food •
Stretching • Rest • Medical Advice | Plus, we have put
together a group of experts in those areas, who can help you
address each of these areas in ways that will improve your
life: One-on-One
Training • One-on-One Advice • Presentations to Your Groups &
Organizations |
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Primary Helper for Your
Total Physical Fitness:
Kurt Schaal. Kurt Schaal received a bachelor’s
degree in finance at the University of Illinois at Chicago and
worked in the banking industry until 2002. However, Kurt had
always been passionate about fitness and wellness. When he
met Steve Bryant, an advocate of the slow training methodology, he
became a disciple for this method of strength training.
Shortly thereafter, Kurt Schaal began one-on-one training on a
fulltime basis. We are lucky to have Kurt Schaal as part of
the SLS team. He will make a difference in your body and your
life! You can reach Kurt Schaal at Kurt@SuccessfulLifeStages.com Check
out Kurt Schaal's workplaces and his successful training
methods at these SLS links: www.superslow.com • www.bodyconstruction.com |
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Primary
Helper for Your Total Physical Fitness:
Steve Russell. What better person to help you with
your total physical fitness program than someone who practices what
he preaches each day and helps others to achieve their goals each
day, too? Steve...along with his brother, Chris... have
worked in the fitness industry for more than 20 years and know how
to help you get your body in shape from top to bottom. For
the last 8 years, Steve and Chris have been trainers
in high-intensity training . . . a term which you will grow to love
. . . and hate . . . if you keep in touch with Steve Russell and
Chris Russell and their SLS
columns. Their strength training is a combination of weight
training, stretching, diet, rest, and good medical care.
Please contact us to learn more or plan to visit
Steve and Chris at their facility, Essential Exercise. You can reach Steve
Russell at Steve@SuccessfulLifeStages.com Check out
Steve Russell's workplaces and his successful training methods at
these SLS links: www.superslow.com • www.bodyconstruction.com |
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Achieve your goals and
dreams with self-improvement tips on physical fitness,
financial planning, and much more from our life
coaches. |
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| SuccessfulLifeStages |
11234 Big Canoe
Big Canoe, Georgia 30143-5103
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